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Eczema & Food

We are what we eat. Food can not only aggragvate eczema, it can also support the body in healing. We look at how diet can impact the skin.

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Latest Blogs

Breastfeeding mum looks down at her baby
Eczema & FoodEczema 101Life Stages
8 min read

Breastfeeding and baby eczema: separating evidence from myth

Breastfeeding can be an emotive subject, especially if your little one is…

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8 min read
Eczema & FoodSeasons & Holidays
8 min read

Dairy-free Easter Eggs – Tried and tested for 2025

When I was a child dairy-free Easter Eggs just weren’t available. One…

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8 min read
Young girl sitting on sofa holding her stomach and looking sorry for herself.
Eczema & Food
8 min read

Leaky gut syndrome – Is it connected to eczema?

Leaky gut syndrome is one of those conditions that is often suggested…

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8 min read
Selection of allergenic foods including milk, nuts, eggs and citrus fruits with Food Allergy in coloured letters
Eczema & FoodTriggers
8 min read

Eczema and food: Can food allergies be avoided?

There is growing evidence that early-onset eczema can be a forerunner to…

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8 min read
Selection of common food allergy triggers on while background including Milk, eggs, nuts, citrus fruits, fish and tomatoes
Eczema & FoodTriggers
8 min read

Understanding food allergies: A guide for eczema parents

If you have a child with eczema you will likely know all…

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8 min read
Colourful array of flavonoid rich fresh fruit and veg alongside a card with the chemical structure of quercetin, the flavonoid found in these foods., Including blueberries, red onions, tomatoes and citrus fruits (cut in half to show the segmentation pattern).
Eczema & Food
8 min read

Flavonoids and eczema: Why you should eat your greens (and yellows, purples, reds…)

As children we are all told to eat our vegetables and to…

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8 min read

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